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YoFit YoLife

Bootcamp & Fitness

Move your body, Live Yo Life!

YO's BLOG

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YO's BLOG

YOFITBeach Bootcamp, Sundays!

Posted on May 13, 2016 at 9:45 AM

So Spring and warmer weather are finally here, and only 37 days left till Summer!

I have commited to offering an equally challenging, high quality bootcamp experience by now offering a beach based Bootcamp.  This Bootcamp will have a lot of our regular exercises, a lot of new exercises and a LOT of sand, making everything you do that much harder!  Early Sunday morning for the early risers and so you can finish and still have a productive day.

9AM is the time we will be trying out for the first few weeks, this time may change to earlier if the beach tends to get busier as the hot weather starts.

Also this is only a 60 minute class, NOT my typical 90 Minute juggernaut----because the sand.

The location, Carson Beach,  is in the same general location (across the street) from Saturday's class which we hold in Joe Moakley Park in/around the skating rink. Carson Beach offers a beautiful beach to do some of our finest work.

All ages and fitness levels are welcome, as i only push you as much as you are capable of.

Drop-ins $20

Pre-registration IS REQUIRED via my Web Store here on the previous tab.

Please feel free to reach out to me via Facebook messenger @yofityolife, or email with questions @ [email protected]

Categories: Bootcamp, workouts

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