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YoFit YoLife

Bootcamp & Fitness

Move your body, Live Yo Life!





Posted on May 13, 2016 at 10:10 AM

Our WillPOWERCHALLENGE returns! Starting Monday May 15th!

I can't keep calling it our 21DayWillPowerChallenge because, well, how many days we're doing it for changes for our specific current goals. 

If you follow me on Instagram or Facebook you know that if you click on the hashtag: #21daywillpowerchallenge, you will be connected to all my previous posts and meals and updates from all our previous challenges.

All the rules stay the same. Read below in my other blog entry about the entirety of what the 21daywillpowerchallenge is. what it is and why you're doing it is important.

OBVIOUSLY we are doing this round to cut a lot of fat, lean up,  and get all sexy and shit for Summer!

I've marked the official 1st day of Summer as June 22nd which gives us, starting the 15th, 35 days till Summer!  but who stops in the middle of the week in the middle of a month? You all will probably go through till the last weekend of June or "4th of July weekend".

Stay tuned for more updates,  but in the meantime, please go on to read my previous blog post about this Challenge and all the rules.


-YO Personal Trainer

Categories: 21 Day Will Power Challenge, clean eating, sugar

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